Monday, 29 November 2010

Maiden run on my vibram five fingers

Just finished my maidenrun on my vibram five fingers. Felt better than expected.had a good speed and cadance. Felt the Achilles feeling different. The biggest change was my little toe freeing up. Running on those shoes gives a good sense of freedom.


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Sunday, 28 November 2010

Madness leaving the racecourse by Mtr

The races are About to finish....so many people leaving and using the special Mtr.


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